It’s a question that comes up a lot: is pornography addiction actually real? If you read widely enough, you’ll see very different answers. Some researchers argue it’s overstated, or even misleading. A recent Psychology Today article titled “Science Stopped Believing in Porn Addiction. You Should Too” suggests that what people call “addiction” might really come down to moral conflict - feeling bad about something you believe is wrong. But in my experience, that explanation doe

If you’ve been affected by a partner’s pornography use or compulsive sexual behaviour, you’re not alone - and what you’re feeling matters. For many people, this experience can be confusing and painful. You might not have the words for it at first, but you can feel that something isn’t right. It can affect how safe, valued, and connected you feel. Taking time to understand that impact is important to make sense of your own experience. Why It Can Feel So Difficult Pornography u